How to Be Strong.✨

Being emotionally strong has nothing to do with physical strength, but rather with endurance, with the ability to face bad times. It is a valuable tool that we must develop to enjoy a better life but it is not something that happens easily.

Many people confuse the meaning of being strong, it doesn’t mean to never experience pain or suffering, but the opposite! Often this ability develops when you are faced with an extremely painful situation. For me, being strong means learning to get up after a fall. We just have to learn how to consider failure as an opportunity to learn something new.

Everyone in life has experienced a difficult situation in which we have tried to overcome it, to be strong, but often things do not go as we want and we cannot keep calm in front of the situation. To become resilient you need to develop some specific skills. For example, you will have to learn to set and achieve goals, be more confident, develop a more positive outlook on yourself, manage emotions, and improve your problem-solving skills. Pretend that you can do it, until you do it! Love yourself and challenge your mind to constantly learn new things. As your knowledge grows, you will become mentally stronger. Do not allow anything or anyone to take away your happiness!