Aerobic for ALL!
Hello guysss !!
Today I want to share with you my experience in aerobic teaching.
How can I start … Mmh … yes , the first lesson! It was the 9th of January, I was anxious because I had never done Aerobic before and I had just watched some videos on YouTube and trained it at home, but that was different…it was different to stay in my bedroom alone doing it and stay in the Youth Center with many other people looking at me!
So, I was a bit stressed at the beginning but then, after few minutes, I started to LISTEN the music and to not think about anything, like if I was alone in my small bedroom, and suddenly everything went good, I really enjoyed the music and I had fun !!
For me this experience was, and still is, a challenge because in general I’m a bit shy and insecure. But now I’m feeling better and I’m going to plan my next challenge, stay tuned! 😀
P.s. if you want to join the weekly lesson all the info are here